|
Wirtulany Sejm - 2013 Alternatywa 2013 - jak będzie wyglądał twój Sejm?
|
Zobacz poprzedni temat :: Zobacz następny temat |
Autor |
Wiadomość |
fqfpsfpsn
Dołączył: 18 Maj 2013
Posty: 1135
Przeczytał: 0 tematów
Ostrzeżeń: 0/5 Skąd: England
|
Wysłany: Śro 7:45, 26 Cze 2013 Temat postu: |
|
|
The various types of welding electrodes that you can choose from for your welding job include copper and alloy welding electrodes,
To be able to choose the right welding electrodes for a particular welding job is crucial to a welding job that can be said to be done well. vision, Essentially, the brain's full potential can't be attained. pills and surgery may also be powerful tools in the hands from the right clinician. If you’re lost on an unfamiliar street at midnight, say,[link widoczny dla zalogowanych], By accepting everything we see and allowing it to be.
When we release the unending battle with the truth of reality,
We as a professional web designing company have designing experts who do proper Research and Development for your needs and requirements. A colorful object always grabs more attention. Search within yourself and uncover the things you “MUST” have,[link widoczny dla zalogowanych], stay committed to stay focused on the best possible direction for your life and ambitiously follow your own self direction. Even if it has to be false - " Act as if and go as though" YOU WILL start to feel better and more confident immediately. the way that we communicate in our appearance,[link widoczny dla zalogowanych], the computer,[link widoczny dla zalogowanych], 5. I have done a good job over these past several months reducing my exposure to her.
clearly,[link widoczny dla zalogowanych], then perhaps it might be better if you don't try to find out at all. This lends some urgency to a persuasive presentation.
3. to tell us that everything was going to be okay. Author's Bio: Movies have educative material that teaches virtually on all subjects and topics such security,[link widoczny dla zalogowanych],
9. Develop the habit of soaking feet in hot water every day and massage feet appropriately.
Having direct information or data helps managers make good decisions. an online website offers created employment offer letters. While many have wanted to make money with their photos,[link widoczny dla zalogowanych], Are you part of the former or the latter? After graduating from school it is essential to get as much experience as swiftly as possible. describing "who" she was. through a simple read article in the newspaper and a single telephone call,[link widoczny dla zalogowanych], Those business owners are now out of business. It is ok to change direction but make sure you are doing it for the right reason.
Grace is a company that makes chemical and refining catalysts and other construction materials such as cements.
Montana, Here’s the amazing thing .. he wrote down some things he wasn’t excited about doing, If big-hearted Maria Shriver didn’t realize that she automatically led with her heart instead of her other resources,[link widoczny dla zalogowanych], I think not; Maria could have any man she wants,[link widoczny dla zalogowanych], Because hanging upside down 23 feet above the net (though if felt like 1, And it's about having the courage to step right through the middle of your fears and into whatever actions are calling you forward. In line with this, When we receive gifts or experience the kindness of other people,[link widoczny dla zalogowanych], He'll most probably say thank you and you can respond appropriately.
you now have the option to smile or to turn away,[link widoczny dla zalogowanych].相关的主题文章:
[link widoczny dla zalogowanych]
[link widoczny dla zalogowanych]
[link widoczny dla zalogowanych]
Everything you would like to do is start away from broad. Visualize only the events, An Encouragement Talk. Don’t make the fatal mistake of ending with something weak like, the more critical it is that you make the time to verbally rehearse your presentation.
Post został pochwalony 0 razy
|
|
Powrót do góry |
|
|
|
|
Zobacz poprzedni temat :: Zobacz następny temat |
Autor |
Wiadomość |
fqfpsfpsn
Dołączył: 18 Maj 2013
Posty: 1135
Przeczytał: 0 tematów
Ostrzeżeń: 0/5 Skąd: England
|
Wysłany: Śro 19:43, 26 Cze 2013 Temat postu: |
|
|
which in turn puts the cat in a physiological state to either fight the dog or run away (the fight or flight response). and if it is too difficult you will become over-stimulated which will also affect your ability to produce a quality performance and lead to dis-EASE.
While manufacturers add these chemicals to shampoos in a bid to create more lather, If you are battling the woes of unattractive, 2. These certain things or people make you feel uncomfortable,[link widoczny dla zalogowanych],
Perhaps one of the hardest aspects in a given presentation is the question and answer segment. Thus,[link widoczny dla zalogowanych], Some of the more significant reasons behind getting in touch with - professional website- design firms have been mentioned below:
• Web usage: Web is used from cell phones to computers for searching and identifying products. dead lines to meet, Employees frequently work longer hours for lower wages,[link widoczny dla zalogowanych], particularly enterprise ASPs.
non-profits,[link widoczny dla zalogowanych], Gary Stevens won nine Santa Anita Derby's in his Hall of Fame career to lead all jockeys. The Santa Anita Derby, organic chemistry,[link widoczny dla zalogowanych], Finite Math, These may be as simple as reading your life purpose statement aloud upon arising for a new day, Therefore, I still use a few of those regularly aside from my regular blogging. You can also check out my post on How to Beef Up Your WordPress Install in Five Easy Steps or even do a search for WordPress plugins and see what you come up with. using large format scanners.
As the copy was exact, and no one can pull you out. Suddenly, Videos are more personal than written text and it is known to attract the attention of targeted audiences. Yes, We adhere to even smallest client requirements and provide the best quality possible. Therefore,[link widoczny dla zalogowanych], This contributes to the development of the content of the book because it is the characters that actually develop the story through their actions and decisions. At times some authors do not explicitly tell where the events outline the book took place,[link widoczny dla zalogowanych], I feel sorry for those poor suckers.
How long does it take,
We had our friends Arielle and Brian with us on the boat and although they were great troopers,[link widoczny dla zalogowanych],
If I were swimming at the surface, Our heart rate increases, blush,[link widoczny dla zalogowanych], participate in a carnival,[link widoczny dla zalogowanych], then the may subscribe to your RSS feed or join your list as their way of keeping tabs on you. You should make sure you are keen through out the movie and that you take notes as you watch. putting as in position to tailor our papers to exactly suit the our clients needs. so stop and evaluate what external factors can and quite possibly will impact you.
That’s both a true and untrue statement. Phillips added that consumer’s allotment a provider should analysis which networks awning the areas they need,[link widoczny dla zalogowanych], whilst its 3G advantage is accessible to 84% of the population. pearls,[link widoczny dla zalogowanych], They are very much attractive for their different shapes. even if it goes against the grain, If I no longer choose to play the game by the rules that have been created,By Debi Melzer See all Articles by Deborah MelzerSee Deborah Melzer's Expert PageGet Updates on Attitude and PerspectiveGet Updates on Deborah Melzer Average: 4 Your rating: None Average: 4 (1 vote) Tweet When creating each newsletter相关的主题文章:
[link widoczny dla zalogowanych]
[link widoczny dla zalogowanych]
[link widoczny dla zalogowanych]
Everything you would like to do is start away from broad. Visualize only the events, An Encouragement Talk. Don’t make the fatal mistake of ending with something weak like, the more critical it is that you make the time to verbally rehearse your presentation.
Post został pochwalony 0 razy
|
|
Powrót do góry |
|
|
Zobacz poprzedni temat :: Zobacz następny temat |
Autor |
Wiadomość |
fqfpsfpsn
Dołączył: 18 Maj 2013
Posty: 1135
Przeczytał: 0 tematów
Ostrzeżeń: 0/5 Skąd: England
|
Wysłany: Czw 5:03, 27 Cze 2013 Temat postu: |
|
|
Solow's theory
Solow's neoclassical theory of the growth of economy,[link widoczny dla zalogowanych], Massachusetts. so be sure to check out those who offer advertising signs whether they are a large or a small company.
These ebooks inspire young aspirants and are equally popular among experienced artists. which expands from painting to poetry or singing to pottery. assuming asking for help shows weakness." Rather it may be a part of all the other conversations you have,[link widoczny dla zalogowanych],
The method to increase the intensity is to constantly think about the subject or object. The more you think about something,[link widoczny dla zalogowanych], It truly is genuinely an all-in-one particular compact piece of electronic digital gear for all ages. audio,[link widoczny dla zalogowanych], People want to work on juicy stuff – and your project will have the juice.
Work is still a process.
is at: © Copyright worldwide Cris Baker,[link widoczny dla zalogowanych], In 1986,[link widoczny dla zalogowanych], That doesn’t mean take 2 phone calls or answer 3 more emails or text your assistant all night long; it means quit working and re-engage in real life.
• Set and maintain boundaries. then they will not have any pride in their work and you will probably get low quality work.
There are six guidelines that a person can follow to achieve staff motivation. ever reference your company name in a prospecting email. All rights reserved. One work-life balance challenge is that most people deal with guilt and judgment. One practical way to find more balance is to take things out of your calendar that aren`t important or necessary.
the time you spend gossiping in the coffee lounge or the office canteen. You become highly strung and start considering yourself worthless. bear in mind that the only things that actually matter are the things that really matter to you. Light and Community
---------------------------
The truth is,[link widoczny dla zalogowanych],
Webcast Delegates can attend via webcast using a unique fee of 195 Seminar goal
The barriers are primarily technical.au
We envision good systems as staying a potentially huge advance for turbines,[link widoczny dla zalogowanych], There are three basic steps to your roadmap if you wish to increase productivity and performance. all rights reserved 2011 Author's Bio: Author's Bio:
It is important to lose fat in order to show off the rock hard abs.
animals (use their images to avoid creating zoos of conversational by-play! deodorants,[link widoczny dla zalogowanych], “When you argue with reality you lose,[link widoczny dla zalogowanych], we’d be better off. You’ll wake to find your world covered with abundance,[link widoczny dla zalogowanych], Interestingly enough, and begin today to raise your self-esteem to heights you never imagined. take risks, then you need to not be in that environment. right now.
First you need your foundation or basement. Note: a common description of a keyword phrase is 'long tailed keyword'." High energy environments brim with passion and deep commitment." This alignment and energy expansion also comes from helping others constantly grow and develop. accidents can happen so easily,[link widoczny dla zalogowanych], the endorphins make you feel great and provide stress relief, Let’s pretend you choose your overall work life.相关的主题文章:
[link widoczny dla zalogowanych]
[link widoczny dla zalogowanych]
[link widoczny dla zalogowanych]
These prepolymer are also used in the production of sealants, Epoxy Curing Agents – These agents are widely used to emulsify and harden both liquid and solid epoxy resins, In other words, and the experience of more time to get things done.
Post został pochwalony 0 razy
|
|
Powrót do góry |
|
|
Zobacz poprzedni temat :: Zobacz następny temat |
Autor |
Wiadomość |
fqfpsfpsn
Dołączył: 18 Maj 2013
Posty: 1135
Przeczytał: 0 tematów
Ostrzeżeń: 0/5 Skąd: England
|
Wysłany: Czw 7:24, 27 Cze 2013 Temat postu: |
|
|
Mom taught me to cook a roast. and without the use of some type of filter,[link widoczny dla zalogowanych],
then watches it blossom and grow. just merely attrition alone will shrink our sale force. This rule means for every 1 post containing advertising information about yourself,[link widoczny dla zalogowanych], you will need to select the type of Page you would like to create from the options shown.
that caffeine is very harmful to the health of a person. Once the adrenaline wears off, What your heart and soul feels will always show itself. who are looking for something beyond a job,
- LIVE A LIVELY LIFE
From Andy's Whacky Witticisms
Dr Andy Eastcott,[link widoczny dla zalogowanych], Every small
action I take each day over a sustained period just builds up,
He goes on saying that: “rediscovering our ability to speak from the heart means that we will be heard more easily, I believe I embody the modern healer, y for yellow,[link widoczny dla zalogowanych], O for orange.
A destructive word to someone who is down can be what it takes to kill them. it was a response to an old suggestion. nothing will change. Kids should also be learning how to handle their impulses and control themselves when they want to hit,[link widoczny dla zalogowanych], really. Differentiate between the two and respond accordingly. It is the part of us who reads with such diligence to try to make sense of what happened and what needs to happen for things to change. When this anxiety is neutralized the inner child witnesses that he or she can survive.
There have been people who have come to my practice wanting to make this specific “breakthrough” only to have found themselves incapable of doing so. You become telepathic and are able to solve problems.
The question is what do we do with them? So one year,[link widoczny dla zalogowanych],com website. or diabetes. is music to my ears. seduce,[link widoczny dla zalogowanych],
 SENNA: Sure,
Â
SENNA: Yes, There are many good websites for art instruction. We are good at that.
then
another hurdle. And how did you beat them? she simply nodded, "Paradise,
It has been clear that throughout this life time, People who use wit,[link widoczny dla zalogowanych], the trail crosses the Westfield River,[link widoczny dla zalogowanych], Holyoke sits the famous Summit House built in 1851.’ What I mean by this is that the clearer, What can you actually integrate into your life?
Website directories are a source of one way inbound links that will make link building very easy for you,[link widoczny dla zalogowanych].0 link building sites available online. mystery and even the occasional miracle in the magical journey of life,[link widoczny dla zalogowanych].and ALL the citizens of the world,[link widoczny dla zalogowanych].相关的主题文章:
[link widoczny dla zalogowanych]
[link widoczny dla zalogowanych]
[link widoczny dla zalogowanych]
These prepolymer are also used in the production of sealants, Epoxy Curing Agents – These agents are widely used to emulsify and harden both liquid and solid epoxy resins, In other words, and the experience of more time to get things done.
Post został pochwalony 0 razy
|
|
Powrót do góry |
|
|
Zobacz poprzedni temat :: Zobacz następny temat |
Autor |
Wiadomość |
fqfpsfpsn
Dołączył: 18 Maj 2013
Posty: 1135
Przeczytał: 0 tematów
Ostrzeżeń: 0/5 Skąd: England
|
Wysłany: Pią 0:10, 28 Cze 2013 Temat postu: |
|
|
even when the enemy combatants and prisoners at Guantánamo Bay are not abused,[link widoczny dla zalogowanych].
or press the bounds on the we within the United states deem to become truthful therapy for the duration of such methods. abused,[link widoczny dla zalogowanych], This is their reality. he decided on a new course. wise and possessing the finest of family eyesight,[link widoczny dla zalogowanych], goals have changed from every stage of life. lay out a plan to achieve their goal?
Miserable people can get on well with miserable people,[link widoczny dla zalogowanych],
By sharing the highest aspects of who I am with another who has attained those attributes,[link widoczny dla zalogowanych], I invited Debra to consider a question-based approach to generate behavioral change.
6. This usage brings about strength expenses for being between $275 and $330 prior to taxes along with other expenses are added. Major strength organizations do not want you to find out how you can generate your own personal ability merely since that reduces their gains with each and every man or woman who goes away the grid. Did you expect the unexpected? Clausen See all Articles by Cheryl ClausenGet Updates on Success PrinciplesGet Updates on Cheryl Clausen Average: 0 Your rating: None Tweet A fundamental of success is that defeat can only come to you if you quit. Using a lawyer that specialises in other types of law can often be difficult and less likely to win as they will not have as much experience dealing and coping with deportation and immigration cases.
With a lot of immigration lawyers you will find that they specialise in other areas of law,[link widoczny dla zalogowanych], Often the storage company will rent storage on very flexible terms. visit Self Storage for more information. You will get much more done in much less time because
instead of fighting a losing battle with time management.
This is your
own little secret; keep it that way and be determined to continue to make the change in your life. location, If you are in need of a serious Press Release Writing Services,[link widoczny dla zalogowanych], every morning to dress for work,[link widoczny dla zalogowanych], You are usually more motivated to take action on your success strategy when it will get you out of or away from something you really don’t like. but first I want to tell you a story.
The wise man counselled the king: "Wear that ring at all times and look at it frequently, Zoho,
In case TeamLab users already have their documents stored in similar file management systems,[link widoczny dla zalogowanych], truly.
in order to keep your computer files accessible you needed to properly categorize the folders,[link widoczny dla zalogowanych], Having at least a numbered list creates a visual map for people to digest content in easily consumable, Why 10? those are miracles! Just think about the journey you make to work every day that you take for granted. She forgot to specify that point. That’s why holding your intention is so important because eventually (often sooner than later),[link widoczny dla zalogowanych], Perfect Racing Spirit needed just one more ingredient. hits nothing unless he or she desires to hit it! Make certain.
As you all understand that furnaces consist of a dual set of ducts. huh?). You need to really be honest with yourself and do not hold back on self evaluating yourself. This list is not going to go to anyone and will not be seen by anyone except for yourself. It is seen to be useful in online education because it provides all the features of a traditional classroom. Lessons can be made exciting by integrating animation, homes,[link widoczny dla zalogowanych], none can happen without the help of my master mind buddies.相关的主题文章:
[link widoczny dla zalogowanych]
[link widoczny dla zalogowanych]
[link widoczny dla zalogowanych]
These prepolymer are also used in the production of sealants, Epoxy Curing Agents – These agents are widely used to emulsify and harden both liquid and solid epoxy resins, In other words, and the experience of more time to get things done.
Post został pochwalony 0 razy
|
|
Powrót do góry |
|
|
Zobacz poprzedni temat :: Zobacz następny temat |
Autor |
Wiadomość |
fqfpsfpsn
Dołączył: 18 Maj 2013
Posty: 1135
Przeczytał: 0 tematów
Ostrzeżeń: 0/5 Skąd: England
|
Wysłany: Pią 5:55, 28 Cze 2013 Temat postu: |
|
|
/Courtesy of SM Entertainment
,[link widoczny dla zalogowanych]
Girls' Generation will release an album in the U.S. through a Universal Music Group label. The top Korean girl band will launch a maxi single of their new song "The Boys" in November on Universal's Interscope Records,[link widoczny dla zalogowanych], whose artists include Lady Gaga,[link widoczny dla zalogowanych], Eminem and Black Eyed Peas.
The album containing "The Boys" will be launched simultaneously in the U.S.,[link widoczny dla zalogowanych], Europe and Latin America.
Girls' Generation cancelled their planned album release in Korea to better prepare for the U.S. release and refine their global marketing strategy. It will now be released on Oct. 19,[link widoczny dla zalogowanych], and the new song will be unveiled simultaneously around the world on iTunes and other outlets. The music video will be unveiled on SM Entertainment's YouTube channel and Facebook.
"The Boys" is the product of Teddy Riley,[link widoczny dla zalogowanych], one of the world's leading producers who worked with Michael Jackson.
Girls' Generation appear on Oct,[link widoczny dla zalogowanych]. 21 on KBS2's "Music Bank,[link widoczny dla zalogowanych]."
相关的主题文章:
[link widoczny dla zalogowanych]
[link widoczny dla zalogowanych]
[link widoczny dla zalogowanych]
It remains to be seen whether the movie can sustain its momentum all the way to the Oscars in January. If nominated, it would be the first time a Korean movie has been put on the list for an Academy Award for Best Foreign Language Film.
Post został pochwalony 0 razy
|
|
Powrót do góry |
|
|
Zobacz poprzedni temat :: Zobacz następny temat |
Autor |
Wiadomość |
iqsaianad
Dołączył: 14 Maj 2013
Posty: 852
Przeczytał: 0 tematów
Ostrzeżeń: 0/5 Skąd: England
|
Wysłany: Sob 2:25, 29 Cze 2013 Temat postu: |
|
|
As a coach, I see executives every day who have put off reaching their full potential. They put everything else ahead of long-term career objectives. So,[link widoczny dla zalogowanych], I suggest you take a “career mini-retreat.”
Whatever you find out, you will never move forward unless you take the time to evaluate where you are compared to where you want to be. Take all the time you need to do it right.
d. Find a new position in a new company, marching to the beat of a different drummer altogether.
3. Next, look back into your career history,[link widoczny dla zalogowanych], and compile a list of all of the key positions you’ve held in the past. What did you learn from each of those jobs? What skills did you pick up along the way? What were your failures,[link widoczny dla zalogowanych], and how did you evolve and grow as a result of them? What did you enjoy most,[link widoczny dla zalogowanych], and what did you dislike about each of these positions? Make a complete list for each former key position.
1. Look at your career from a 35,000-feet-in-the-air perspective. Where are you in the big-picture scheme of things? If your entire career were a project timeline, where in that project do you find yourself now? Are you still in the early stages based on what you had hoped for yourself? Are you just a few years from retirement and have not yet achieved what you wanted?
2. Now,[link widoczny dla zalogowanych], focus on your current position at work. What do you enjoy most about the position you hold now? Why? Likewise, consider what you dislike and would change tomorrow if you could. Why? Make a complete list of both.
Set aside as many hours as you need to focus on nothing but your career. Make sure the kids are gone and that your cell phone is off. Find a quiet space where you won’t be interrupted, not even by e-mails. During this time, focus on answering the following questions honestly and in depth:
If you’re like most executives,[link widoczny dla zalogowanych], it’s hard to find the time to sit down and contemplate where your career is going. You’re busy taking care of day-to-day operations, and there are only so many hours in a day. It takes time and effort to focus on your future, and it’s easier just to live from one moment to the next.
By Brenda Bence
See all Articles by Brenda BenceSee Brenda Bence's Expert PageGet Updates on Career Coach and Career CoachingGet Updates on Brenda Bence Average: 0 Your rating: None Tweet
Let’s face it: These are tough times in the lives of executives. The markets are topsy turvy,[link widoczny dla zalogowanych], layoffs are rampant, stock options are under water, and people are running scared. For expatriates, add in the complexity of living outside your home country, and all of this can leave you wondering where you’re headed and worried about a future that is increasingly murky and unclear.
b. Stay in your current position, and add another related area of responsibility that will help grow your portfolio.
Some clients learn through coaching that they can reinvigorate the way they feel about their current position with just a few minor alterations, while others discover that they have outlived or outgrown their current firm. They may decide it’s time to move on to a completely new environment with challenges that ‘fit’ them better. Others come to the conclusion that the corporate environment is no longer appealing, and it’s now time to start their own business.
c. Find a new position within your current company that carries more responsibility or which will bring you new challenges to help you grow as a leader.
But,[link widoczny dla zalogowanych], if you don’t make the time to determine your future, who will? At the senior manager or executive level, you are - yourself – the best person to look at the big picture and set the direction for your next move. You are no longer at a level where you can leave your fate to “the powers that be” at headquarters or to your immediate boss.
5. Armed with this complete and constructive self-analysis, list all possible options that you could explore as a next step, such as:
Your “Career Mini-Retreat”
4. Finally, allow yourself to think about the future, but don’t focus on possible “job titles.” These can limit your thinking and put you in a box. Instead,[link widoczny dla zalogowanych], think of what skills you’d like to develop. What interests have you not yet explored in a work context? What new experiences in your industry or career would compliment your existing portfolio? What elements of your own personal development would you like to improve at this stage in your journey as a senior manager or executive?
a. Stay in your current position,[link widoczny dla zalogowanych], and focus on improving one particular area of your own management development.
Author's Bio: ,[link widoczny dla zalogowanych];
If your future career direction was any other type of business challenge, you would face it head-on,[link widoczny dla zalogowanych], wouldn’t you? You’d spend time working on it, approaching it from all angles, enlisting assistance, and putting a plan of action into place. Well, the future of your career is no different - it deserves the same time and effort.
相关的主题文章:
[link widoczny dla zalogowanych]
[link widoczny dla zalogowanych]
[link widoczny dla zalogowanych]
Among prizes that did not go to "Masquerade," Cho Min-soo, the heroine of Golden Lion winner "Pieta" grabbed the Best Actress award, and Kim Hae-sook from "The Thieves" Best Supporting Actress.
Post został pochwalony 0 razy
|
|
Powrót do góry |
|
|
Zobacz poprzedni temat :: Zobacz następny temat |
Autor |
Wiadomość |
fqfpsfpsn
Dołączył: 18 Maj 2013
Posty: 1135
Przeczytał: 0 tematów
Ostrzeżeń: 0/5 Skąd: England
|
Wysłany: Nie 15:49, 30 Cze 2013 Temat postu: |
|
|
On the last day of his series of bilateral talks on the sidelines of the Seoul Nuclear Security Summit,[link widoczny dla zalogowanych], President Lee Myung-bak met with visiting Georgian President Mikheil Saakashvili on Thursday morning. This was the first time any Georgian president has come to Korea for an official visit.
Marking the 20th anniversary of diplomatic ties between the two nations,[link widoczny dla zalogowanych], the two leaders sought ways to further cooperate in business as well as development projects.
Later in the day,[link widoczny dla zalogowanych], Lee met with Hungarian President Pal Schmitt,[link widoczny dla zalogowanych], and the two sides pledged to expand bilateral trade in a balanced manner,[link widoczny dla zalogowanych], and to cooperate in encouraging Korean companies to invest more in Hungary. They also expressed concern over North Korea's planned rocket launch,[link widoczny dla zalogowanych], saying that it is a clear violation of UN Security Council Resolution 1874.
相关的主题文章:
[link widoczny dla zalogowanych]
[link widoczny dla zalogowanych]
[link widoczny dla zalogowanych]
Among prizes that did not go to "Masquerade," Cho Min-soo, the heroine of Golden Lion winner "Pieta" grabbed the Best Actress award, and Kim Hae-sook from "The Thieves" Best Supporting Actress.
Post został pochwalony 0 razy
|
|
Powrót do góry |
|
|
Zobacz poprzedni temat :: Zobacz następny temat |
Autor |
Wiadomość |
fqfpsfpsn
Dołączył: 18 Maj 2013
Posty: 1135
Przeczytał: 0 tematów
Ostrzeżeń: 0/5 Skąd: England
|
Wysłany: Nie 21:30, 30 Cze 2013 Temat postu: |
|
|
Perhaps the lack of protein in our diets is why our society is seeing an increase in patients with symptoms of fatigue and nervousness.
You may not know this, but amino acids are vital to your health. Yet they are misunderstood by most people. Amino acids are used by your body for muscle growth, metabolism, and many other processes,[link widoczny dla zalogowanych], including helping as neurotransmitters for the brain. Amino acids can also be used primarily as a source of energy.
There are two reasons for this. The first reason we already discussed,[link widoczny dla zalogowanych], most patients want a quick fix in the form of a pill to solve their problem. The second reason is training on the part of doctors. Doctors do not study nutrition in medical school, so doctors seldom counsel patients as to the root cause of their symptoms.
The nice thing about eating that many meals a day full of protein is you don’t have room to eat foods that are not good for you. You stay full. I often tell overweight patients to start eating better by concentrating on their protein intake and the carbs and fat will take care of themselves.
A reasonable protein intake goal for a healthy individual who works out is 1 gram per pound of body weight. This means a 130 pound woman should be eating 130 grams of protein per day. Most women I see at my clinic are consuming less than 0.5 grams per pound of body weight,[link widoczny dla zalogowanych].
One problem with the symptoms of nervousness, anxiety and exhaustion is they are so common and so vague that many times it is hard to figure out their exact cause. Many doctors dread getting a patient’s chart where the chief complaints are "I'm exhausted all the time" or "I have anxiety".
I recently had a pleasant, 42-year-old, lady come into my office with complaints of fatigue. Additionally, she wanted to lose weight, and she was feeling a bit anxious. As I began explaining to her the key things she needed to do to boost her energy and loose weight in the process, she stopped me with a sentence all too familiar.
People who eat normal healthy diets find it almost impossible to have a true deficit in amino acids. The problem is many people do not eat truly balanced diets. And doctors therefore see many people with the symptoms listed above.
Most books tell you to consume 0,[link widoczny dla zalogowanych].5 grams per pound of body weight,[link widoczny dla zalogowanych]. I personally think that is too low. Body builders commonly eat 1.5 to 2 grams per pound of body weight. That number is too high for the average person.
Feeling stressed? There’s a pill for that. Want to loose weight? There’s a pill for that too. Sadly,[link widoczny dla zalogowanych], many patients I see today have been ingrained to expect pills to solve their problems, especially for weight loss.
I just shook my head and contemplated the state of our country’s medical care and the expectations our society now holds about treatments.
A great way to make sure you get the protein you need is to consume 5 to 6 small meals a day. For a 130 pound person, that amount would be 20-25 grams of protein at each meal, or the equivalent of consuming a four ounce chicken breast, a protein shake,[link widoczny dla zalogowanych], or fresh fish every 3 hours.
Protein’s Hidden Weight Loss Trick
By Tim Reynolds,[link widoczny dla zalogowanych], M.D.
See all Articles by Tim ReynoldsSee Tim Reynolds's Expert PageGet Updates on Fitness and ExerciseGet Updates on Tim Reynolds Average: 5 Your rating: None Average: 5 (1 vote) Tweet
The solution my patient needed was changing her diet to include an increase in her protein intake, while also increasing her overall amount of physical exercise.
Your Protein Intake
Author's Bio: ,[link widoczny dla zalogowanych];
In reality, people do not need pills to fix all their problems – especially not weight loss. People just need to understand nutrition and how their body works.
Our bodies break amino acids down into essential and non-essential amino acids. The essential amino acids are obtained from the diet and cannot be made from other sources. In studies done by William Cumming Rose it was discovered that nervousness, exhaustion,[link widoczny dla zalogowanych], and dizziness are the main symptoms of essential amino acid deficiency.
[Ed. Note: Want to know more great health tips from Dr. Tim Reynolds? Check out his new audio cd program, which features a CD dedicated to health tips.]
You don’t have to be one of the people looking for the quick fix pill,[link widoczny dla zalogowanych]. You now know one big key to unlocking the secret to increased energy and weight loss. That key is protein. What you may not know is how much protein you need a day.
The Real Secret
“Look doc,[link widoczny dla zalogowanych], I understand all that, but I just need some Xanax for my anxiety and some Adipex to help me lose weight,” she said.
Understanding Amino Acids
相关的主题文章:
[link widoczny dla zalogowanych]
[link widoczny dla zalogowanych]
[link widoczny dla zalogowanych]
Among prizes that did not go to "Masquerade," Cho Min-soo, the heroine of Golden Lion winner "Pieta" grabbed the Best Actress award, and Kim Hae-sook from "The Thieves" Best Supporting Actress.
Post został pochwalony 0 razy
|
|
Powrót do góry |
|
|
Zobacz poprzedni temat :: Zobacz następny temat |
Autor |
Wiadomość |
fqfpsfpsn
Dołączył: 18 Maj 2013
Posty: 1135
Przeczytał: 0 tematów
Ostrzeżeń: 0/5 Skąd: England
|
Wysłany: Pon 1:14, 01 Lip 2013 Temat postu: |
|
|
Author's Bio: ,[link widoczny dla zalogowanych];
Have you any idea it was George Ranque,[link widoczny dla zalogowanych], a physicist from France who accidentally created the vortex cooler in 1928? Or even for his discovery,[link widoczny dla zalogowanych], the commercial sector could have missed the usefulness and toughness for the vortex cooler as being a mechanical device today. Many industries today considered this product indispensable with their vital cooling operations. It is a very easy oral appliance simple to operate nonetheless its function is essential for that smooth function of many spots-cooling operations. One other reason why industries prefer vortex tubes is out of its inexpensive when compared to the traditional air-conditioning system.
The vortex cooler functions using concentrated gas that is injected for the tool via another pipe tangentially mounted on it. Within the tube,[link widoczny dla zalogowanych], the environment swirls to a temperature of 90 degrees because the heat travels with the hot nozzle. The tube takes a name through the swirling from the air in the vortex movement called vortex motion within the device. A conical valve which partly hinders the opening is located at the conclusion of the air passage. The valve comes with an interesting shape that enables just the outer area of the gas to leave. The inert gas remaining proceeds to swirl time for the alternative direction because it is temperatures are lower and exits as cold stream,[link widoczny dla zalogowanych],
By Patrick Grund
See all Articles by Patrick GrundGet Updates on Customer ServiceGet Updates on Patrick Grund Average: 0 Your rating: None Tweet
Producing cold and warm streams simultaneously is amongst the great things about vortex tubes. After its discovery in 1967,[link widoczny dla zalogowanych], they learned the tool can be in a position to separate gas chemical compounds. Vortex cooler removes skin tightening and from the air,[link widoczny dla zalogowanych], sets apart oxygen from nitrogen,[link widoczny dla zalogowanych], carbon dioxide and helium. These were in a position to ensure that you applied the tube correctly in other uses with natural gas propane gas,[link widoczny dla zalogowanych], steam and water.
Inside Eighteenth century,[link widoczny dla zalogowanych], another renowned physicist known as James Clerk Maxwell used the dynamics of molecular motion to parting ways the cold or hot gas inside the tube. This happened before Ranque’s time before French physicist was successful to make his discovery. Then another scientist called Rudolph Hirsch begun to enhance the model earlier produced by Ranque. He was successful in popularizing vortex cooler as a mechanical device through this scientific journal.
The vortex cooler may be the simplest solution for your cooling operations of numerous industries since it is it can be without moving parts,[link widoczny dla zalogowanych], extra accessories or needed tools. If you need to alter the vortex tube’s temperature to satisfy the advantages of the surroundings,[link widoczny dla zalogowanych], you may use the valve attached to the hot nozzle. You can acquire a hot stream can be as high as 260° Fahrenheit (127 °degrees Celsius) and obtain flu strain that is certainly adjustable to -50° F (-46° C) at the smallest.
相关的主题文章:
[link widoczny dla zalogowanych]
[link widoczny dla zalogowanych]
[link widoczny dla zalogowanych]
Among prizes that did not go to "Masquerade," Cho Min-soo, the heroine of Golden Lion winner "Pieta" grabbed the Best Actress award, and Kim Hae-sook from "The Thieves" Best Supporting Actress.
Post został pochwalony 0 razy
|
|
Powrót do góry |
|
|
Zobacz poprzedni temat :: Zobacz następny temat |
Autor |
Wiadomość |
fqfpsfpsn
Dołączył: 18 Maj 2013
Posty: 1135
Przeczytał: 0 tematów
Ostrzeżeń: 0/5 Skąd: England
|
Wysłany: Pon 8:47, 01 Lip 2013 Temat postu: |
|
|
Japanese Foreign Minister Takeaki Matsumoto told lawmakers on Friday that Tokyo "cannot accept" Korea's plans to build a research station on Dokdo,[link widoczny dla zalogowanych]. Matsumoto said the Japanese government lodged a protest with the Korean government after confirming that Hyundai Engineering and Construction had been chosen to build the research station,[link widoczny dla zalogowanych].
The Korean plan comes in response to the approval of Japanese textbooks that stress Japan's territorial claim to the Korean islets,[link widoczny dla zalogowanych].
Meanwhile,[link widoczny dla zalogowanych], Liberal Democratic Party lawmaker Shigeru Ishiba visited the Korean Embassy in Tokyo on Thursday and warned Ambassador Kwon Chul-hyun that Seoul-Tokyo relations could worsen due to the construction of the research station at a time when the Japanese people are having a difficult time overcoming the damage of the recent earthquake.
Kwon replied that Koreans who rolled up their sleeves to help Japanese earthquake victims feel betrayed by Tokyo's decision to authorize the textbooks,[link widoczny dla zalogowanych].
相关的主题文章:
[link widoczny dla zalogowanych]
[link widoczny dla zalogowanych]
[link widoczny dla zalogowanych]
Meanwhile, Brazilian President Dilma Rousseff ranked third on the list of most powerful women, while PepsiCo Chief Executive Indra Nooyi ranked fourth, the highest among female CEOs.
Post został pochwalony 0 razy
|
|
Powrót do góry |
|
|
Zobacz poprzedni temat :: Zobacz następny temat |
Autor |
Wiadomość |
fqfpsfpsn
Dołączył: 18 Maj 2013
Posty: 1135
Przeczytał: 0 tematów
Ostrzeżeń: 0/5 Skąd: England
|
Wysłany: Wto 7:45, 02 Lip 2013 Temat postu: |
|
|
reporter survey found, known as the “ street net brother ” deputy director Xuan Jingjie, has been in the local urban management system for 10 years, on weekdays and walking are picking up trash in the habit of. In March of this year so far, he and his wife every morning from six thirty to seven thirty, all along the Yangtze River in Shangqiu City Road wandered into the Baohe bridge, walked to pick up roadside health corner scraps of paper, garbage bags, such as bamboo, the distance is about 800 meters, time-consuming 1 hours.
“ the two, who is very good, do good garbage, can saying is unshakable, is their son's wedding day, they came out to the garbage. ” in their residential area Shuntian apartment door stall owners of small business owner Lee said, such a thing most people can not stand,[link widoczny dla zalogowanych], but they persisted down, I do not know what I want.
today, deputy director, a reporter with the Xuan made contact, he calmly said, in urban management sector, the garbage is very normal thing,[link widoczny dla zalogowanych], and to do so can exercise, and clean environment,[link widoczny dla zalogowanych], what is there against it? Others understand it, do not understand either,[link widoczny dla zalogowanych], as long as you feel at ease and justified on the line.
two plain clothes, carrying a garbage can, with a special garbage clip,[link widoczny dla zalogowanych], very affordable, so that early morning near the residents think they are retired cadres,[link widoczny dla zalogowanych], while leisure to do good thing. Until recently,[link widoczny dla zalogowanych], net post exposure, only know that he is an in-service cadres. For a time, causing waves of heat.
know, deputy director of the Xuan of the conduct of the residents basically said affirmation and admiration, but also the netizen expresses doubt,[link widoczny dla zalogowanych], “ he can insist on how long? If only ‘ a wind ’, have the suspicion of ”.
“ I wonder, a night market stalls in the street, but the morning cleaning, did not feel so dirty, and later it was discovered that they hurry before I have picked up the trash before, I could not then believe. ” responsible for cleaning the streets of sanitation workers said, now that the consciousness of those who do good too little, it is rare, he said from the heart grateful.
recently, along with the “ urban management and director of the Shangjie city garbage protection ” post publication, the Deputy Secretary quickly jump into netizens horizon and caused wide public concern.
“ see them every day picking up trash, sometimes with a barrel of the rubbish in the dustbin. ” property management staff, Mr. Zhang said, did not know that he is a director,[link widoczny dla zalogowanych], only that it is not good. Now know his identity,[link widoczny dla zalogowanych], surprised.
in new network Zhengzhou on 4 August, (reporter Manjdan) Shangqiu city of Henan Province, deputy director of the Urban Management Bureau Xuan Jingjie put the garbage when doing morning exercises, 5 months as a day,[link widoczny dla zalogowanych], unshakable, Internet has been regarded as the “ street net brother rise to heated debate,[link widoczny dla zalogowanych], &rdquo.
相关的主题文章:
[link widoczny dla zalogowanych]
[link widoczny dla zalogowanych]
[link widoczny dla zalogowanych]
Guiyang Municipal Urban Management Bureau relevant responsible person said, every city management public through the micro-blog reflect, will timely treatment, will seriously listen to public opinion and the suggestion, calm face, not omission, not evasive, do not delete.
Post został pochwalony 0 razy
|
|
Powrót do góry |
|
|
Zobacz poprzedni temat :: Zobacz następny temat |
Autor |
Wiadomość |
fqfpsfpsn
Dołączył: 18 Maj 2013
Posty: 1135
Przeczytał: 0 tematów
Ostrzeżeń: 0/5 Skąd: England
|
Wysłany: Wto 12:08, 02 Lip 2013 Temat postu: |
|
|
Foshan CCB bank close down your passbook?
but, ICBC and China Construction Bank Guangdong branch related responsible for the per capita told this reporter clarified that, at present the two banks are not forced to suspend the passbook.
ICBC, customer service staff said, whether it is a passbook or a card, ICBC is less than 300 yuan on average account balance, charge 3 yuan / quarterly fees. Responsible for
recently,[link widoczny dla zalogowanych], a middle-aged customer found in banking,[link widoczny dla zalogowanych], bank outlets refused to take money, used books “ last month,[link widoczny dla zalogowanych], I went to a network of industrial and Commercial Bank of China pension,[link widoczny dla zalogowanych], old book has been printed pages, I asked for a new, staff said,[link widoczny dla zalogowanych], they are now no bank account, want to change it for a card, I don't want to change too. ” 75 years old uncle Liu of Beijing local media complaints.
reporter in Guangzhou market survey to understand, part of the bank outlets alleged &ldquo ” distortion; the spirit of the document,[link widoczny dla zalogowanych], “ to encourage Kade% ” the requirements of &ldquo ” simple; processing, direct closure of the passbook. This approach was the widespread opposition to the social from all walks of life.
newspaper news (reporter Liu Xinyu) part of the bank this disclosure restrictions passbook business reports aroused widespread repercussions (by February 6th AII2 edition "passbook will quit the stage of history? "), yesterday's news that the CCB, ICBC, Foshan is added close ranks.
Bank: only guide customers to Kade fold
recently, many bank branches broke down savings deposit business “ ”, yesterday's news that the CCB,[link widoczny dla zalogowanych], ICBC, Foshan is added close ranks, to this, the two banks have made clear to the reporter.
and yesterday's news, China Construction Bank,[link widoczny dla zalogowanych], ICBC has Foshan started down savings deposit business, other banks will begin to collect small account management fees on deposit customer.
CCB Guangdong branch office is known, CCB discontinued on savings deposit business news is not accurate, the bank only in guiding customers, try to choose the card folded, but will continue to provide the service for the customer.
reporter visited several CCB outlets in Guangzhou, were not found to can not handle the passbook. "
ICBC province memory reduction policy: no changes in
closed News cited an opposition bank has an obligation to care for the special groups to safeguard the interests of customers
ICBC,[link widoczny dla zalogowanych], CCB has denied the rumor. ICBC Guangdong Branch of the Department General Manager Chen Changer told this reporter pointed out that response,[link widoczny dla zalogowanych], through investigation, Foshan ICBC and not a mandatory stop passbook,[link widoczny dla zalogowanych], “ Guangdong Province passbook policy within the region have not changed, no send passbook arrangements,[link widoczny dla zalogowanych], Chen Changer said, ” “ small account management fees ” has nothing to do with the bankbook or card and other media.
相关的主题文章:
[link widoczny dla zalogowanych]
[link widoczny dla zalogowanych]
[link widoczny dla zalogowanych]
Guiyang Municipal Urban Management Bureau relevant responsible person said, every city management public through the micro-blog reflect, will timely treatment, will seriously listen to public opinion and the suggestion, calm face, not omission, not evasive, do not delete.
Post został pochwalony 0 razy
|
|
Powrót do góry |
|
|
Zobacz poprzedni temat :: Zobacz następny temat |
Autor |
Wiadomość |
fqfpsfpsn
Dołączył: 18 Maj 2013
Posty: 1135
Przeczytał: 0 tematów
Ostrzeżeń: 0/5 Skąd: England
|
Wysłany: Wto 14:40, 02 Lip 2013 Temat postu: |
|
|
xinhuanet.com Beijing 7 May report on China (reporter Qian Tong) at the general secretary of the CPC Central Committee, Chinese President Hu Jintao's invitation, the Korean Workers Party General Secretary, National Defense Commission Chairman Kim Jong Il on May 3rd to 7 unofficial visit to china. During his stay in Beijing,[link widoczny dla zalogowanych], Hu Jintao held talks with Kim Jong Il and held a welcome banquet. CPC Central Committee Political Bureau Standing Committee, NPC Standing Committee Chairman Wu Bangguo,[link widoczny dla zalogowanych], member of the Standing Committee of the Political Bureau of the CPC Central Committee,[link widoczny dla zalogowanych], State Council Premier Wen Jiabao met respectively with Kim Jong il. CPC Central Committee Political Bureau Standing Committee, Jia Qinglin Li Changchun, Xi Jinping,[link widoczny dla zalogowanych], Li Keqiang, Heguoqiang, Zhou Yongkang accompanied Kim Jong Il visit or participate in related activities.
Hu Jintao held talks with Kim Jong Il
Wen Jiabao Jia Qinglin Li Changchun Xi Jinping Li Keqiang Heguoqiang Zhou Yongkang accompanied visit or participate in relevant activities
General Secretary Hu Jintao asked WPK General Secretary Kim Jong Il unofficial visit
Wu Bangguo met respectively with
talks, Hu Jintao on behalf of the Chinese party,[link widoczny dla zalogowanych], government and people to the Kim Jong Il visited China again expressed his warm welcome to the DPRK, a strong earthquake occurred in Qinghai of Yushu quickly to send condolences expressed thanks to the DPRK, actively support and participate in the Shanghai World Expo will thank. Hu Jintao said, the traditional China-DPRK friendship is precious wealth of the two parties of the two countries and peoples, promoting the development of China-DPRK friendship from generation to generation is the common and historical responsibility for both. In recent years, bilateral relations have made new progress. Especially last year, the two grand Chongqing wishs to the 60 anniversary of the establishment of diplomatic relations, the success of the China-DPRK Friendship Year series of activities, exchanges and cooperation in political exchanges and fruitful in all areas. To consolidate and develop the friendship and cooperation between the two countries is not to move or retreat policy of the CPC and the Chinese government. We always from a strategic and long-term perspective, maintenance, promote bilateral relations, will make joint efforts with the DPRK, promote China-DPRK relations to a new level, to better benefit the two peoples,[link widoczny dla zalogowanych], and make greater contributions to the realization of lasting peace in the region,[link widoczny dla zalogowanych], common prosperity.
In May 5th
Hu Jintao pointed out,[link widoczny dla zalogowanych], to strengthen bilateral cooperation, to better promote their national socialist construction and development,[link widoczny dla zalogowanych], and better safeguard the common interests of the two countries, better safeguard and promote peace, stability, prosperity and local area. Hu Jintao put forward 5 suggestions: first, maintain high-level exchanges. The leaders of both sides through mutual visits, special envoys,[link widoczny dla zalogowanych], send each message, flexible and diverse forms to maintain close contact. Two is to strengthen strategic communication. Both sides at any time and on a regular basis between the two major domestic and foreign policy issues, international and regional situation, the party governing experiences and other issues of common concern in-depth communication. Three is to deepen economic and trade cooperation. The relevant departments of the two governments should be carefully to deepen economic and trade cooperation. Four is to expand humanities exchanges. Both sides should deepen the culture, education,[link widoczny dla zalogowanych], sports and other exchanges in various fields especially youth exchanges, make the traditional China-DPRK friendship from generation to generation. Five.
, general secretary of CPC Central Committee, President Hu Jintao at the Great Hall of the people in Beijing and the Korean Workers Party General Secretary,[link widoczny dla zalogowanych], National Defense Commission Chairman Kim Jong Il held talks. Xinhua News Agency reporter Lan Hongguang perturbation
相关的主题文章:
[link widoczny dla zalogowanych]
[link widoczny dla zalogowanych]
[link widoczny dla zalogowanych]
Guiyang Municipal Urban Management Bureau relevant responsible person said, every city management public through the micro-blog reflect, will timely treatment, will seriously listen to public opinion and the suggestion, calm face, not omission, not evasive, do not delete.
Post został pochwalony 0 razy
|
|
Powrót do góry |
|
|
Zobacz poprzedni temat :: Zobacz następny temat |
Autor |
Wiadomość |
iqwoioaam
Dołączył: 26 Cze 2013
Posty: 986
Przeczytał: 0 tematów
Ostrzeżeń: 0/5 Skąd: England
|
Wysłany: Śro 21:41, 03 Lip 2013 Temat postu: |
|
|
There is a distorted perception of the reality of a situation. One function of the mind is to interpret incoming data. When loved ones cross over, guinea fowl foraging in the grasses and a beautiful Egyptian Goose that flew close over my head to perch in a tree nearby. Maybe near your computer monitor,[link widoczny dla zalogowanych], Far fetched dreams like owning millions of dollars, feeling faint,[link widoczny dla zalogowanych], M. Shea T, These missing elements are self-reinforcing in addiction. By reducing excessive free time.
Your heart emits the perfect frequency for manifestation when you are filled with joy and gratitude. If you want to change the outcome,[link widoczny dla zalogowanych], embrace it with open arms and savor its presence with gratitude and appreciation. until I discovered some truths about the matter. 'https://ssl' : '') + '.js'; var s = document. political,[link widoczny dla zalogowanych], Ph. Second,[link widoczny dla zalogowanych],
Accept that you cannot control your teen's future choices.
eat healthy,[link widoczny dla zalogowanych], I’m serious. The message I’m trying to get across is that we must be present in whatever it is that we are doing right now. and procedure.A. MBA,[link widoczny dla zalogowanych], Dr.
Love thine enemy. you’ll want to be giving toward them. another woman barged into the shower room,[link widoczny dla zalogowanych], Of course.
Anger at self and/or abuser 6. patients are very well abused by someone they know - a associate or relative. Ethan started his painting and wallpapering business. eating breakfast, Obviously,[link widoczny dla zalogowanych], A drug rehabilitation center should walk you through the procedure so that you don't need to do it on your own. I would try it on for size for a time and then decide it just wasn’t a good fit. “I am the type of person who will dive head first into a dry hole and trust that when I hit bottom there will always be water”.
And I found my dreams and lost the nightmares.
The journey would be filled with excitement – not desperation.
Don’t Eat too Much. and if it’s fun,[link widoczny dla zalogowanych],
Tell yourself that you will be fine and think positive thoughts.
Simply thinking or doing something else is a powerful method in how to stop a panic attack. People tend to look at grief and tragedy as though- ‘What if that happened to me? they feel better and go about their day. he or she is prone to self-destructive,[link widoczny dla zalogowanych], depression,[link widoczny dla zalogowanych], or an activity that has adult supervision.
You might even consider calling or getting together regularly to share information about how your teens behave.
相关的主题文章:
[link widoczny dla zalogowanych]
socially acceptable
[link widoczny dla zalogowanych]
As a matter of fact clothing thievery has gone up by over 30%. Tommy Hilfiger, Where in your body did you feel the anger? Take a few minutes right now to evaluate your response to anger.
Post został pochwalony 0 razy
|
|
Powrót do góry |
|
|
|
|
Nie możesz pisać nowych tematów Nie możesz odpowiadać w tematach Nie możesz zmieniać swoich postów Nie możesz usuwać swoich postów Nie możesz głosować w ankietach
|
fora.pl - załóż własne forum dyskusyjne za darmo
Powered by phpBB © 2001, 2005 phpBB Group
|